Chicken Salad Lettuce Wraps

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Chicken Salad Lettuce Wraps

20 Minutes Prep
20 Minutes Total
4 Servings
110 Calories per Serving
Ingredient List
  • 1 container (5.3 oz)Greek yogurt Lime
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1 cup shredded cooked chicken
  • 4 leaves Bibb lettuce
  • 3/4 cup shredded carrots
  • 1/4 cup sliced green onions
  • 1/4 cup thinly sliced radishes
  • 1/4 cup chopped fresh cilantro leaves
  • Lime wedges, if desired
Preparation
  1. In medium bowl, mix Greek yogurt, cumin, coriander and salt. Stir in chicken.
  2. To serve, spoon slightly less than 1/4 cup chicken mixture on each lettuce leaf. Top with carrots, green onions, radishes and cilantro. Serve with lime wedges.
Tips
  • We used rotisserie chicken for this recipe, but any cooked chicken or even turkey will work fine.
  • Bibb lettuce is also sold under the name Boston or butter lettuce. Its tender leaves work great for lettuce wraps.
  • If making ahead, make the chicken mixture, and cut the vegetables; refrigerate separately. Assemble just before serving.
Nutrition Information

1 Serving: Calories 110 (Calories from Fat 30); Total Fat 3.5g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 35mg; Sodium 210mg; Potassium 210mg; Total Carbohydrate 5g (Dietary Fiber 1g); Protein 14g

% Daily Value: Vitamin A 80%; Vitamin C 6%; Calcium 4%; Iron 4%

Exchanges: 1 Vegetable, 1 1/2 Very Lean Meat, 1/2 Fat

Carbohydrate Choices: 1/2

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