Recipes – Hollywood Sensation™

Recipes

RSS

Spicy Broiled Shrimp and Chickpeas 0

20 Minutes Prep

20 Minutes Total
4 Servings
360 Calories per Serving
Ingredient List
  • 1 container (5.3 oz)yogurt plain (2/3 cup)
  • 2 teaspoons honey
  • 1/4 teaspoon salt
  • 2 cloves garlic, finely chopped
  • 1/4 cup thinly sliced green onions
  • 1/4 cup olive oil
  • 2 tablespoons Sriracha sauce
  • 1 tablespoon soy sauce
  • 1 lb uncooked deveined peeled large shrimp, tail shells removed
  • 1 can (15 oz) chickpeas, drained, rinsed
  • 1 lime, cut into wedges
Preparation
  1. In medium bowl, beat yogurt, honey and salt with whisk. Stir in garlic and 3 tablespoons of the green onions.
  2. Spray large rimmed sheet pan with cooking spray. In large bowl, mix olive oil, Sriracha sauce and soy sauce. Add shrimp and chickpeas. Toss to coat; pour in even layer in pan.
  3. Place oven rack 4 inches from broiler. Set oven control to broil. Broil shrimp mixture 4 to 6 minutes, stirring halfway through cooking, until shrimp are pink and cooked through. Transfer to serving platter. Top with remaining 1 tablespoon green onions.
  4. Serve shrimp mixture with sauce and lime wedges.
Tips
  • Fresh and frozen shrimp are sold by a descriptive size name like jumbo or large, and by “count,” or number per pound. The larger the shrimp, the lower the count. Size and count vary throughout the United States.
  • Can’t take the heat? Reduce the Sriracha sauce by 1 tablespoon.
  • Also look for yogurt plain in the larger 26 oz container.
Nutrition Information

1 Serving: Calories 360 (Calories from Fat 150); Total Fat 17g (Saturated Fat 2.5g, Trans Fat 0g); Cholesterol 160mg; Sodium 820mg; Potassium 380mg; Total Carbohydrate 24g (Dietary Fiber 5g); Protein 29g

% Daily Value: Vitamin A 8%; Vitamin C 8%; Calcium 15%; Iron 8%

Exchanges: 1 1/2 Other Carbohydrate, 1/2 Vegetable, 4 Very Lean Meat, 3 Fat

Carbohydrate Choices: 1 1/2

  • Hollywood Sensation

Strawberry-Cacao-Hazelnut Toast 0

10 Minutes Prep
10 Minutes Total
4 Servings
160 Calories per Serving
Ingredient List
  • 4 slices hearty multigrain, wheat or white bread
  • 1 container (5.3 oz)Greek yogurt Strawberry
  • 1/2 cup chopped fresh strawberries
  • 1 tablespoon chopped hazelnuts (filberts), toasted, skinned
  • 1 tablespoon cacao nibs
Preparation
  1. Toast bread as desired.
  2. Spread each slice with heaping 2 tablespoonfuls Greek yogurt. Top with strawberries, hazelnuts and cacao nibs.
Tips
  • Can’t find cacao nibs? Try topping toast with grated chocolate or chocolate chips.
  • To skin hazelnuts, toast nuts at 375°F 10 to 12 minutes or until skins start to split, stirring twice. Let stand 5 minutes. Pour nuts into clean kitchen towel, and gather tightly in a bundle; rub vigorously with towel to remove skins.
Nutrition Information

1 Serving: Calories 160 (Calories from Fat 40); Total Fat 4.5g (Saturated Fat 1.5g, Trans Fat 0g); Cholesterol 5mg; Sodium 150mg; Potassium 150mg; Total Carbohydrate 21g (Dietary Fiber 4g); Protein 9g

% Daily Value: Vitamin A 0%; Vitamin C 20%; Calcium 6%; Iron 6%

Exchanges: 1 1/2 Starch, 1/2 Very Lean Meat, 1/2 Fat

Carbohydrate Choices: 1 1/2

  • Hollywood Sensation

Chicken Salad Lettuce Wraps 0

Chicken Salad Lettuce Wraps

20 Minutes Prep
20 Minutes Total
4 Servings
110 Calories per Serving
Ingredient List
  • 1 container (5.3 oz)Greek yogurt Lime
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1 cup shredded cooked chicken
  • 4 leaves Bibb lettuce
  • 3/4 cup shredded carrots
  • 1/4 cup sliced green onions
  • 1/4 cup thinly sliced radishes
  • 1/4 cup chopped fresh cilantro leaves
  • Lime wedges, if desired
Preparation
  1. In medium bowl, mix Greek yogurt, cumin, coriander and salt. Stir in chicken.
  2. To serve, spoon slightly less than 1/4 cup chicken mixture on each lettuce leaf. Top with carrots, green onions, radishes and cilantro. Serve with lime wedges.
Tips
  • We used rotisserie chicken for this recipe, but any cooked chicken or even turkey will work fine.
  • Bibb lettuce is also sold under the name Boston or butter lettuce. Its tender leaves work great for lettuce wraps.
  • If making ahead, make the chicken mixture, and cut the vegetables; refrigerate separately. Assemble just before serving.
Nutrition Information

1 Serving: Calories 110 (Calories from Fat 30); Total Fat 3.5g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 35mg; Sodium 210mg; Potassium 210mg; Total Carbohydrate 5g (Dietary Fiber 1g); Protein 14g

% Daily Value: Vitamin A 80%; Vitamin C 6%; Calcium 4%; Iron 4%

Exchanges: 1 Vegetable, 1 1/2 Very Lean Meat, 1/2 Fat

Carbohydrate Choices: 1/2

  • Hollywood Sensation

Caramelized Banana Bowl 0

10 Minutes Prep
10 Minutes Total
1 Serving
390 Calories per Serving
Ingredient List
  • 1 ripe small banana, cut into 3/4-inch slices
  • 1 tablespoon caramel topping
  • 1 container (5.3 oz) Greek yogurt Vanilla (2/3 cup)
  • 1 tablespoon chopped roasted almonds
  • 2 tablespoons flaked coconut, toasted
Preparation
  1. In small microwavable bowl, mix banana and caramel topping. Microwave uncovered on High 30 to 45 seconds, stirring after every 15 seconds, until bananas are softened and warmed.
  2. Spoon Greek yogurt into small bowl. Top with warmed banana mixture, almonds and coconut.
Tips
  • Try topping with cacao nibs or grated chocolate for even more decadence!
  • Toasted coconut is delicious for a topping and is great to have on hand. To toast coconut, bake 1/2 cup flaked coconut uncovered in ungreased shallow pan in 350°F oven 5 to 7 minutes, stirring occasionally, until golden brown. Top Greek yogurt; store remaining toasted coconut in resealable food-storage plastic bag.
  • Also look for Greek yogurt Vanilla in the larger 26 oz container.
Nutrition Information

1 Serving: Calories 390 (Calories from Fat 100); Total Fat 11g (Saturated Fat 5g, Trans Fat 0g); Cholesterol 20mg; Sodium 210mg; Potassium 530mg; Total Carbohydrate 54g (Dietary Fiber 4g); Protein 18g

% Daily Value: Vitamin A 0%; Vitamin C 15%; Calcium 15%; Iron 4%

Exchanges: 1 Starch, 1/2 Fruit, 1 1/2 Other Carbohydrate, 1 Skim Milk, 1 Very Lean Meat, 1 1/2 Fat

Carbohydrate Choices: 3 1/2

  • Hollywood Sensation